How To Supplement DURING Your Workouts For More Muscle!

I'm sure you've heard how important "post-workout" protein is for jumpstarting the whole "recovery process" and begin building muscle, right?

And it's TRUE...but here's what kills me...

It's not like your triceps are just kicking back after your dumbbell kickbacks, waiting for you to end their abuse before they BEGIN their recovery.

WHILE you workout, your body is ALREADY trying to manage the damage you're putting it through!

So I say, "Why wait until the END of your workout to provide your muscles with the 'support' they need to grow?"

Here's what to do...

Add some "Branched Chain Amino Acid" (BCAA) powder to your workout drink!

BCAA's are basically "broken down protein" so it's rapidly consumed by your starving muscles.

That means that by consuming them DURING your workout, you'll basically "SHOTGUN" the nutrients you need into your muscles at a time when they're screaming for help.

BCAA powder can be found in bulk powder form very inexpensively online is one of the ingredients in my "Muscle Nerd During Workout" supplement recipe.